Spring Outdoor Adventure Challenge (1 hr.)
Be Adventurous this Spring and get into Amazing Shape!
10 boot camp style sessions of Kayaking, Biking, Climbing, Running, Yoga, Pilates, Swimming & Stand Up Paddle Boarding. We will meet at various locations in the Charleston area such as Hampton Park, Folly Beach, The Turning Leaf Studio, James Island County Park, Ravenel Bridge etc. . A schedule with locations & descriptions will be given to you before the start of the Adventure Challenge. You are not required to bring anything except for water & extra layers of clothing for warmth. You will keep a journal of your daily exercises & the foods that you are eating while participating in the program & will be required to bring your journal every Tuesday morning. Cost: $175 and includes FREE pre and post personal training and nutritional assessments.
» Tuesdays & Thursdays 6:00 am -7:00 am or
7:30 am – 8:30 am
» March 16 – April 15, 2010
